Machnamh le Jameson Newell – Baile Átha Luain

Seo rang faoi Machnamh, Obair Anála agus Gluaiseacht le Jameson Newell

Cabhróidh an rang seo le daoine na huirlisí a theastaíonn uathu a thabhairt dóibh chun síocháin a aimsiú
iontu féin trí obair anála, machnamh agus gluaiseacht

Ionad: Venue 4, Bastion Street
Dáta/Am: 7ú la de Mhárta, 6pm

Translation: This is a class about meditation, breathwork and movement with Jameson Newell

This class will help give people the tools they need to find peace within themselves through breath work, meditation and movement.

Maoinithe ag Ciste Spreagtha.